2,500 years after the passing of Buddha, his example and teachings still resonate. This half-day course will explain the essential principles of the Buddhist way of life and how we can gain personal benefit from applying these teachings in our busy modern life. We will also learn how we can use meditation as a tool for developing good qualities such as inner peace, love and compassion.
This course is perfectly suited for those developing an interest in Modern Buddhism as well as those who simply wish to lead their life with more meaning, wisdom and compassion.
It is suitable for all levels of experience and will be available to viewfor 48 hours from the time the course starts.